I believed that when I started the down this road for better health that it so at the time what was best for me and for a time that it worked. The only problem was that I realized that my journey wasn’t just about my physical health it was about my mental health as well. I would not trade anything in for the help, the love and support that I got during my challenges. So thank you, everyone, for that.
I am not a hundred percent where this new path is taking me, but I am feeling a lot more confident and focusing more on my inner self. I feel like I have made a significant improvement in my sessions. I do know that some months, weeks or even days are going to be better than others. I am learning to ride the waves, enjoy the journey and stop beating myself up. It started with looking at things that I wanted to change so clothing and makeup have played a massive part in this new mind swift.
I know that some will say that those are just temporary fixes and your right. I …
Before I start this post would love to thank everyone that has been stopping by to read and give me your input on the blog post. So thank you for my Dia friends and sisters. You all are amazing.
I am not a doctor, coach or worked for the health department in any way. I do highly suggest that you see your doctor before working out. Take it slow, it is not about always about losing weight it. It about building your inner and outer strength. You also may feel some stress relief as well and can improve in a lot of other areas of your life.
Something that read which really blew my mind, workout because you love your body. This has helped me a lot in finally enjoying the journey. I trying not bet myself if I miss a day and listen to my collection. I have been trying to not go by the numbers on the scale but how my clothes are fitting, and that has made me a lot happier. I have also been doing a ketosis ish) diet, working out a few days, dance class once in a while.
Another box from Dia&Co and I am so excited to share with all the fantastic pieces that my stylist has chosen for me. I am already styling one piece for fall, and some will be great for the last days for summer. This box I would rate for me a 3 out of five which is a winner.
I hope that you have enjoyed this video, please don't forget to like, and subscribe. If you have any comment, questions, please leave them down below, or you can email me at Eileen@eileenthelittlecrafter.com. Thank you for watching today's video bye, for now, Eileen www.eileenthelittlecrafter.com.
List of clothes and prices Malawi Medallion bag, Black $28.00 Morgan & walker Whiteman Capri with frayed hem, Red $65.00